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Can Yoga Help with the weight loss?
To answer this, let’s explore what the true meaning of ‘Yoga’ is and then readers can decide if a practice of Yoga helps with weight loss...
Tejal Modi
Sep 26, 20192 min read


Why yoga?
Many people think yoga is part of a religion- particularly Hinduism. It is not a part of any religion. It is more a science through which...
Tejal Modi
Sep 20, 20192 min read


What is a Yoga Lifestyle?
Yoga as a lifestyle means far more than performing difficult poses or practicing breathing techniques. Rather, yoga is rich, encompassing...
Tejal Modi
Sep 20, 20191 min read

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